Steps to Prepare Ultimate Soya cutlets

Soya cutlets. Soya Cutlet is very rich in protein and it is healthy and nutritious as well. This cutlet can be prepared using either soya chunks or soya granules. In this recipe, I have used soya chunks.

Transfer it in a mixing bowl, add refined flour and mix well. Divide the mixture into equal sized balls. Take the portioned balls and flatten them into cutlets with the help of your palm.

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, soya cutlets. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Soya Cutlet is very rich in protein and it is healthy and nutritious as well. This cutlet can be prepared using either soya chunks or soya granules. In this recipe, I have used soya chunks.

Soya cutlets is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They're nice and they look wonderful. Soya cutlets is something that I've loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have soya cutlets using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Soya cutlets:

1. {Take 2 cups of soya chunks.
2. {Make ready 1 cup of peas.
3. {Make ready 1 cup of chopped finely green beans.
4. {Make ready 1 cup of grated carrot.
5. {Take 1 cup of mashed potato.
6. {Take 2 slices of bread.
7. {Take 1 tbsp of ginger, garlic and green chilly paste.
8. {Take 1 tsp of chaat masala.
9. {Prepare 1 tsp of cumin coriander powder.
10. {Get 1 tbsp of Corn starch.
11. {Take as needed of Oil.

SOYA CUTLET / SOYA PATTIES : These cutlets are healthy ,easy to make and taste very delicious. It is a great appetizer you can serve in parties. You can bake or shallow fry these cutlets instead of deep frying. Soya (Nutrela) is not only a very healthy substitute of protein but could be very delicious too.

Instructions to make Soya cutlets:

1. Soak soya chunks in hot water for 15 minutes. Crush coarsely in a blender when soft..
2. Saute carrots and beans in oil..
3. Boil peas and crush them..
4. Crumble fresh bread in the grinder..
5. Mix all the ingredients in a bowl including the spices..
6. Shape into flat cutlets and shallow fry.
7. Enjoy these protein rich delicious cutlets with mint chutney and ketchup..

Soya cutlets are healthy, nutritious and tasty appetizers or snack bites seasoned with herbs and spices. These pan fried Soya cutlets/ meal maker cutlets are made with Soya granules and are quite easy to prepare. Complete with nutrients and proteins, Soya is rated as one of the best Vegetable protein and a great meat substitute for vegetarians! Soya cutlets as I like to call it, can be eaten as a snack dipped in sauce/dip or can also be put inside buns to create a soya burger. I mostly devour it as a snack right after preparing it.

So that is going to wrap it up with this special food soya cutlets recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!